Recovery following CelluTite® is generally straightforward. For mild cases, these have a quick recovery and patients will have small dressings at the injection sites, and may need to follow a massage protocol for 5 days. For cases where liposuction and Quantum RF is performed, particularly if part of a larger surgical procedure, patients return home on the day of treatment, with mild swelling, bruising and tenderness in the treated area for one to two weeks. A compression garment is worn for four to six weeks in these larger surgical cases, to support healing and contour, and most patients return to desk-based work within a few days, avoiding strenuous exercise for two to four weeks. Mr Sadideen integrates clinical nutrition and functional medicine principles into the recovery plan to further support healing.